We know how important it is to be inspired by both big businesses and individuals, which is why we are excited to present Talking Leaders, a monthly initiative from the AHDB which will see a series of inspirational speakers share their life experiences and deliver impactful stories to the AgriLeader community.
In the January edition of AHDB Talking Leaders, we are excited to explore the topic of “Mental Fitness” with Sheena Horner, delving into how to Push Limits while Finding Balance.
Sheena diversified into chilli farming and through that business she developed a growing network of food and drink businesses throughout Scotland. It is through the chilli growing business that Sheena developed a growing network of food and drink businesses throughout Scotland. She is a firm believer in collaboration and helping one another which led her to setting up Food from Farming, a second business to enable her to do this.
She believes strongly in the locality and seasonality of food and drink, which is founded from her farming background and passion for sustainability and the benefits this brings to local and rural economies. These skills are currently being used in her role as the regional food and drink coordinator in Dumfries and Galloway and the Scottish Manager of the Farming Community Network.
In the summer of 2020 Sheena founded #Run1000, a fundraising event held throughout January highlighting the positive effects that both running and walking have on your mental as well as physical health while raising funds for rural mental health charities. She continues to run and enter events regularly, pushing herself out of her comfort zone and challenging herself.
She is a director of the Oxford Farming Conference, the vice-chair of The Crichton Trust board, a trustee of The Solway Firth Partnership, a graduate of the Scottish Enterprise Rural Leadership Programme and a member of the Dumfries and Galloway Local Employability and Skills Partnership.
Sheena will share her insights on how to effectively navigate the New Year, with a particular focus on “Blue Monday” — the third Monday in January, often considered the most depressing day of the year and linked to the January Blues. She will explore Mental Fitness, offering strategies to push limits while maintaining balance during this challenging month.
The broadcast will be held on Monday 20th January at 11.30am, to register CLICK HERE
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